![]() Celery seeds contain several substances including volatile oils, flavonoids, coumarins and Linoleic Acid. Celery seed has been used extensively in Indian Ayurvedic Medicine for many different reasons. International Journal of Crude Drug Research, 23(1), 27-32.Our Celery Seed Complex is a unique blend of celery seed, Montmorency cherry, burdock and nettle. The anti-inflammatory activity of celery Apium graveolens L.(Fam. Journal of Agricultural and Food Chemistry, 45(3), 590-595. Quantitative analysis of the flavonoid content of commercial tomatoes, onions, lettuce, and celery. Patent and Trademark Office.Ĭrozier, A., Lean, M. Journal of agricultural and food chemistry, 38(1), 195-200. Effect of dietary fiber concentrated from celery, parsnip, and rutabaga on intestinal function, serum cholesterol, and blood glucose response in rats. Avicenna Journal of Phytomedicine, 5(2), 113. Effects of aqueous extract of celery (Apium graveolens L.) leaves on spermatogenesis in healthy male rats. R., Amirzargar, A., Mansouri, E., & Meamar, Z. Spices, celery seed Nutrition Facts & Calories. Celery sticks also act as a diuretic, which helps to remove uric acid crystals that build up around the body’s joints, causing pain and discomfort in the joints. This is perfect for individuals suffering from arthritis, rheumatism, and gout. Celery seeds can improve your joints.Ĭelery contains anti-inflammatory properties that reduce swelling and pain. Vitamin C is a potent natural water-soluble antioxidant that helps the body develop resistance against infectious agents and eliminates cancer-causing free radicals in the body. Celery seeds can help individuals fight infections.Ĭelery seeds are a good source of vitamin C. This helps the blood vessels relax and maintains proper blood pressure. One tablespoon of celery seed contains 91 milligrams of potassium, compared to just 10 milligrams of sodium. Celery seeds can help maintain a healthy blood pressure.Ĭelery seed has a great potassium to sodium ratio, which may help reduce the risk for hypertension. Proper amounts of oxygen and iron in the brain lead to increased cognitive performance and a decrease in cognitive disorders like Alzheimer’s disease and dementia. The amount of iron in celery seed leads to increased hemoglobin production and increases blood flow. Celery seeds can help improve cognitive functioning. A deficiency in iron can lead to anemia, fatigue, and muscular weakness. Celery seeds can assist in red blood cell formation.Ĭopper and iron are essential for the new blood cell formation. Celery seeds also help regulate the metabolism, to help reduce sleep disorders and the occurrence of insomnia. Celery seeds can help you sleep better at night.Ĭelery seeds have been known to help an individual sleep with its high content of magnesium, which is a mineral that is directly linked to improving the quality, duration, and tranquility of sleep. One tablespoon of celery seeds contain 25 percent of the mineral manganese, which is an essential cofactor in some enzymes important in energy production and antioxidant defenses. Celery seeds can assist in antioxidant defense. Here are the 7 health benefits of celery seed. Despite the high water content, celery seed possesses many health benefits. The plant is perfect for soups and salads, as well as a garnish for some dishes. Now, celery seed is an integral part of American, Irish, Japanese, and Australian cuisine. Its origins most likely trace back to the Mediterranean and North African areas. dulce) is a plant in the family Apiaceae, commonly used as a vegetable.
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